I am Caroline Gilmartin, a fermentation expert from Bristol, with a PhD in microbial genetics. Through personal experience, then followed up with a lot of reading and research, I’ve learned about the importance of gut health for just about every aspect of your human existence. Fermented foods a great way to maintain and improve gut health, among others. There’s no time like the present so get started now. I run fermentation workshops, and have written two books;  Fermented Foods, a Practical Guide, and  Vinegar: the Complete Guide to Making your Own, delving into the science behind the process, with easy to follow methods and recipes too.  I run regular live fermentation sessions on Instagram, and there’s a Substack newsletter; Every Thing Good. As a member of the Guild of Foodwriters and the Guild of Fermenters I should be able to explain what’s going on in the jar and why you might want to eat it!

Here you will find links to my online shop where you can by my books, and kefir grains and kombucha scobies.

Next workshop details below x