Ingredients Two slices of sourdough bread 60-80 g decent Cheddar cheese Butter Two spoonfuls of kimchi 1 tsp oil for the frying pan ( optional)   Method Heat the frying pan while you prepare the ingredients: add the oil if your pan is prone to sticking Sprinkle...

Ingredients: 1 large Chinese Leaf Lettuce or Napa Cabbage ( approx. 800g chopped into wide slices (2 cm) 250g daikon radish (mooli) cut in strips or triangles  3 spring onions cut into diagonal I cm chunks, including greens. 50g Sea salt (eg. Maldon, for 5%...

A gut-healthy very diverse soup concoction – contains everything but the kitchen sink…    Ingredients: Sweet potatoes 450g – peeled (optional) and cubed 2 onions ( red and/or white )  - chopped 2 garlic cloves – 2 peeled whole 1 celery stalk - chopped 1 carrot -...

Ingredients Approx 60g sourdough starter discard Approx 60g oatmeal (medium or fine). 20-30g  Extra Virgin Olive Oil ( or whatever you have) Large pinch of salt 1-2 tablespoons of  extra plain/self raising flour   Method Mix all the ingredients except the extra flour, and refrigerate overnight (...

Ingredients Approx 60g sourdough starter discard Same weight ( so approx. 60g) of self raising flour ( though you can use any low-gluten flour) 20-30g olive oil 20-30g  Extra Virgin Olive Oil ( or whatever you have) depending on consistency Large pinch of salt Seeds...

This is my go-to method – so practical and much quicker they can be ready in 10 days.  I cannot resist eating them from the jar.   Method Wash and dry the lemons  Slice them finely, about 3mm thick, and pick out the pips  Weigh into a...

Ingredients 1 large cabbage (you can also use Chinese cabbage) sliced 3 cm, stems 1 cm. Keep end as a weight 3 spring onions in slices including greens –  or 1 small red onion  3 carrots – grated 1 garlic clove crushed 1 red chilli...

Ingredients 1 white/red/green/savoy/hispi cabbage (if you Keep end as a weight – don’t forget to salt it too! Approx. 1 kg) 2% sea salt   Method Make sure that your working area is clean and free from possible raw meat / animal contamination.   Wash your hands and...

Lemon Ginger & Turmeric Cordial 80 g fresh ginger, grated 50 g lemon juice,  450 g water  30 g fresh turmeric  grated  600 g white sugar Add all ingredients to a pan and simmer gently for about 15 mins.  Strain to remove the bits which are...

Ingredients  For the Cake ½ a fresh ground cinnamon stick ( fresh makes all the difference) ½ a whole nutmeg ( again, not powdered) 250g grated carrots 140-150g caster sugar  140g rapeseed, grape nut or other flavourless oil 200g self-raising flour 1 tsp baking powder  2...